Presenting guilt-free pizza eating

As a pizza lover, you will understand that this struggle is real—you are hooked to the soft and cheesy base of the globally beloved dish and the meat balls on top of it are just too good – but in the back of your mind you know that all of this is not too pleasant on your health and from then on it’s just a guilt trip where you can’t stop eating, and you can’t stop worrying. 

But did you know that pizza eating can be actually healthier? To narrow it down, pizza is just salad on a bread with sauce…doesn’t sound too heavy now does it? 

It’s the fast food retailers who have taken this simple dish and experimented on it so often to make pizza a caloric giant and source of uncanny levels of sodium. 

Unfortunately American food manufacturers have turned this Mediterranean masterpiece into a caloric monstrosity with enough sodium and fat per slice to make an artery cry. Here are a few simple, yet effective hacks to make sure your pizza love is not only healthy, but can also help you lose that flab. 

Plain is not good

Even plain pizza’s sound is boring, why would you wanna go for that? If we calculate pizza’s Glycemic Index (GI), that is based on the speed of rise in blood glucose levels in relation to a certain food. The GI can be lowered by adding fiber and protein rich toppings, a clear case is seen in simple pizza which has a score of 80/100 compared to 49 of veggie supreme pie. Raw veggies and meats like breast and ham are among the best toppings. 

Redder the better

Pizza has many health benefits, and most of them come from tomato sauce which is rich in lycopene and prevents the development of prostate cancer. So the redder your pizza is, the healthier it will be for you, so make sure you keep this in mind before making a choice while feasting at Pizza Express, one of the best restaurants in Delhi. 

Think thin crust

Yum, cheese burst crust is what you need to set your mood right some days! But like all problems, pizza’s health hazards start from the foundation too. Refined white flour, the component of dough, doesn’t offer much nutrition and instead can raise insulin levels and make you crave for more. Therefore, thinner the crust, healthier your pizza will be. 

Eat salad

When you visit best restaurants in Mumbai for pizza, eat a big bowl of salad prior to indulging in the cheesy affair.  Doing that can cut down your calorie intake over the entire meal by 20%, helping you avoid nearly 120 calories.

Perfect ways to make your pizza wholesome

Pizza, being one of the well-known sustenance foods, is cherished by individuals of all age categories. It is high on calorie content and a solitary slice can sort one’s daily requirement of vegetables and grains. Some of the individuals who are on a diet regime or have weight issues have no other choice but to skip their most loved food option. This however is not required anymore. Individuals can in any case savor their most loved pizza by rolling out a couple of improvements in the garnish and the sorts of sauces they utilize. Here are a couple courses in which you can make your pizza sound:

Choose base wisely: If you are on a weight reduction mission, carefully pick the crust of the pizza and change it with more nutritious choices accessible. Nowadays, there are a large number of alternatives on the shelves. For instance, on the off chance that you need to eliminate the carb content, you can pick a wheat base rather than flour. In the event that you are experiencing Celiac disease and are being encouraged to have gluten free diet, you can go for gluten free pizzas.  To have the best pizza in Delhi, a lot of Italian eateries are around that would surely spoil you for choices.

Wisely pick your pizza sauce: A lot of us don’t know that pizza sauces have a decent number of calories in them. Majority of the tomato based sauces are stacked with additives and sugars that are not very innocuous to our eating regimen. In the event that you change the conventional tomato sauce with different alternatives like pesto, garlic glue, sauces made with herbs, olive oils, it can work wonders to your weight loss mission.

Cheese tales: the greater part of us can't have a lot of cheese especially when on a diet because having even a little can influence our eating routine arrangement. We can then go for pizzas with less cheese or pick a no cheese pizza. Eateries like Pizza Restaurants India, have a scope of no-cheese options in their menu, and trust me, they are great in taste! Rather than mozzarella, they utilize more healthful alternatives like low-fat, parmesan or cottage cheese. Perusing their menu could find you a pizza which is low on calorie content and runs splendidly with your eating regimen.

WHY LOVE FOR PIZZA NEVER ENDS

It is no secret that we love pizza. It is that one food that kids relish and adults love to the utmost. Pizza is that one thing that brings families and friends together. From the slight crisp of thin crust to the lightness of flatbread crust, there exists a huge world of delight and delectability.

Belonging to the family of Italian cuisine, it definitely is the best food ever and the claims are not baseless. Read through some nine reasons that back this claim.

1)It is a comfort food- A recent study on comfort foods described pizza as the number one choice of many people across all age groups satisfying them on all sorts of occasions.

2)You can have it right out of the box- You do not need plates and cutlery to savor the magnificent taste of pizza. The fact that it can be eaten right out of the pizza box makes it convenient to be had on the go.

3)Gluten free? Check. Vegan? Check- you can choose from the umpteen vegan/gluten free choices now available in pizza.  So, if you have any dietary restrictions or food allergy, rest assured that it would be taken care of.

4)Temperature of pizza has zero correlation with taste- Because hot, warm or cold, it always tastes great. You can happily devour it no matter what the temperature outside or inside the box.

5)Convenience of home delivery- Now, nothing really can beat the delivery time of a pizza. A fresh pizza is there just a few clicks or a short call away.

6)Food for all times- It is not just about lunch and dinner, pizza is a perfect food for breakfast too. It includes all food groups in it- from grain and meat/nuts/legumes to vegetable and cheese!

7)Inexpensive yet delicious- Favourite food for parties and study sessions, pizza ensures you are filled up well without burning a hole in your pocket.

8)It is customisable- From crusts to toppings and sides, it offers you the ultimate options of choosing what suits your preferences the best.

9)You can make it at home- Want to try a unique flavor or a quirky combination? You can prepare it yourself right in the comfort of your home.

There are numerous Italian restaurants in Delhi that serve absolutely mouth-watering Pizzas you wouldn’t want to miss out on!